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Tonya JohnsonTonya Johnson
/Beach Body

Beach Body

Weight Loss with Tonya Johnson
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

Week 1 • Day 1
0/5
0
35 min
Week 1 • Day 2
0/5
0
30 min
Week 1 • Day 3
0/5
0
30 min
Week 1 • Day 4
0/5
0
30 min
Week 1 • Day 5
/5
0
30 min
+45 sessions more

Details

Category
Bodyweight, HIIT, Weight Lifting, Full Body, Lower Body, Upper Body, Legs, Core/Abs
Duration
12 weeks,
Level
All Levels
Equipment
Bands, DB, Mat
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Shelly 8mo ago
Those tricep extensions at the end were 🔥
P
Pam 8mo ago
I like this one! ❤️
S
Shelly 8mo ago
Woo
S
Shelly 8mo ago
Great workout!
P
Pam 9mo ago
💜
S
Shelly 9mo ago
Great workout!