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Comments
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Daniel • 1mo ago
It was good but i didn't really suffer
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Mattdawzon • 2mo ago
Them scissor jumps got me from the start but it was good and I was wondering do you need to add weights to plyos or it’ll be fine as long your putting max intent?
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Rashard • 6mo ago
Rough but loved it
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lulu • 6mo ago
it was good
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Kylan • 7mo ago
Scissor jumps take some getting used to, but squat jumps, and pogos hit pretty hard for me
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Aj • 9mo ago
That’s was the best plyo wrkout I’ve had