W1/D4 Legs

More workouts from Toni Livers

W1/D1 Chest/Biceps

5.0

1

W1/D2 Back/Triceps

5.0

1

W1/D3 HIIT

5.0

0

W2/D1 Chest/Biceps

5.0

0

W2/D2 Back/Triceps

5.0

0

W2/D3 HIIT

5.0

0

W2/D4 Legs

5.0

0

W2/D5 Shoulders/Core

5.0

0

W2/D6,7 Rest Day

5.0

0