W1/D2 Shoulders

More workouts from Toni Livers

W1/D1Back

5.0

0

W1/D3 Legs

5.0

1

W1/D4 Chest

5.0

0

W2/D1 Back

5.0

0

W2/D2 Shoulders

5.0

0

W2/D3 Legs

5.0

1

W2/D4 Chest

5.0

1

W3/D1 Back

5.0

0

W3/D2 Shoulders

5.0

0