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Tommy NewellTommy Newell
/Push/Pull/Legs

Push/Pull/Legs

with Tommy Newell

Monday - push Tuesday - pull Wednesday - legs... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
Push
4.85/5
3
60 min
Week 1 • Day 2
Pull
4.77/5
3
60 min
Week 1 • Day 3
Legs
4.89/5
3
60 min
Week 1 • Day 4
Push
4.83/5
3
60 min
Week 1 • Day 5
Pull
4.93/5
3
60 min
+5 sessions more
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Comments

I
Isaac • 2d ago
Another day in the books! Locked in 🔒😤🔥
I
Isaac • 7d ago
Brutal especially in the middle of this North Carolina heat 🔥🔥🔥🔥
R
Ronald • 4mo ago
Great pump!! Looking forward for the rest of the program.
J
Jarrad • 7mo ago
Good
M
Mason • 8mo ago
Good pump
M
M • 8mo ago
Feeling Epic!!!!