MIDAS MVMT
MIDAS MVMT
/
30-Day NY Challenge
Day 1
4.4
|
35 min
|
2 comments
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Bodyweight
Cardio
HIIT
Abs & Core
Full Body
Athletic Performance
Lose Weight
- Complete each circuit in the order listed. - Take 20-30 Seconds after the warmup circuit before starting the active circuits - Take One Minute breaks between each active circuit.
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Community
G
George • 6mo ago
Burn 🔥 out 😵💫
C
Carol • 2y ago
Great workout🥵🥵
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