ABS Challenge
with MIDAS MVMT
14 days of workouts in order to help make that six pack visible. Burn fat across your entire body while strengthening your core. Hop in on this 2 Week ABs Challenge!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To help in lowering body fat percentage and building a strong core which ultimately leads to six pack visibility.
What do I need to participate in this program?
Strong will and motivation! No equipment needed.
Who are these workouts for (skill-level)?
Any level. Take extra rest as needed!
Frequently Asked Questions
What are the goals of the program?
To help in lowering body fat percentage and building a strong core which ultimately leads to six pack visibility.
What do I need to participate in this program?
Strong will and motivation! No equipment needed.
Who are these workouts for (skill-level)?
Any level. Take extra rest as needed!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jared • 1mo ago
Hi
A
Adam • 10mo ago
👍🏼👍🏼👍🏼👍🏼👍🏼
G
Gustav • 2y ago
Great
J
jean • 2y ago
🔥🔥🔥
G
George • 2y ago
Awesome & easy workout
G
Gustav • 2y ago
🔥🔥🔥🔥🔥