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MIDAS MVMTMIDAS MVMT
/30-Day NY Challenge

30-Day NY Challenge

with MIDAS MVMT

Start 2022 with a new resolve and get ready to burn fat and start your muscle building journey from anywhere with no equipment at all.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

4.38/5
2
35 min
5/5
0
35 min
4.33/5
1
35 min
5/5
0
35 min
5/5
0
35 min
+25 sessions more

Frequently Asked Questions

What are the goals of the program?
Burn as much calories as possible to get you ready for any other fitness goal you have planned for the year.
How to get the best outcome of the program?
You have to follow through from start to finish and eat a healthy and nutrient rich diet. Make sure to check out the meal & recipes section for healthy meal ideas as well as the insights tab for my recommended meal guide.
What do I need to participate in this program?
No equipment at all. Just a lot of motivation!
Who are these workouts for (skill-level)?
It's designed for all skill levels - Increase the active time or reduce it to modify accordingly based on your skill level.

Frequently Asked Questions

What are the goals of the program?
Burn as much calories as possible to get you ready for any other fitness goal you have planned for the year.
How to get the best outcome of the program?
You have to follow through from start to finish and eat a healthy and nutrient rich diet. Make sure to check out the meal & recipes section for healthy meal ideas as well as the insights tab for my recommended meal guide.
What do I need to participate in this program?
No equipment at all. Just a lot of motivation!
Who are these workouts for (skill-level)?
It's designed for all skill levels - Increase the active time or reduce it to modify accordingly based on your skill level.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
George β€’ 4mo ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯
G
George β€’ 5mo ago
Burn πŸ”₯ out πŸ˜΅β€πŸ’«
C
Carol β€’ 2y ago
Great workoutπŸ₯΅πŸ₯΅