Tomas Belloni

Tomas Belloni

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
Bench Press program

Bench Press program

3 months0

Free Daily Workout

Free Daily Workout

3 workouts0

Joint Mobility

Joint Mobility

2 workouts0

My Workouts
Day 3: Shoulder and aerobic
Day 3: Shoulder and aerobic
5.0
0

The movement is health

Weight loss
Performance
Beginner
Functional
Crossfit
Build muscle
Shred fat
I am from Chile, I studied at the University del Desarrollo in Santiago de Chile, I graduated in kinesiology, and I dedicate myself 100% to the sports area, I learned that movement is life, and from there I have specialized in sports physiology, nutrition, types of training and healthy life. I have more than 5 years of professional experience, graduates from different universities in Chile, various courses in Spain and Chile.
Goals
My goal is to change the lives of playbook users towards a healthier and stronger life, leaving sedentary lifestyles and bad habits behind. I intend to improve the quality of life of many and also to those who have sports goals I will take them to their maximum potential
Training Requirements
My workouts and exercises can be done ideally in gyms or boxes that are implemented with bars, discs, kettlebells, dumbbells, etc. but this pandemic taught me to replace all those implements with household objects. so they can be done anywhere with few objects.
Accomplishments
Studys: - Degree in kinesiology - Diploma in sports physiology - Diploma in manual therapy of extremities - Sports rehabilitation courses - Sports reinstatement courses Sports: - Selected football (soccer) school - Selected football (soccer) university - crossfit athlete - Padel player nationwide
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team