profile picture
Tom WaltersTom Walters
/Latest Workouts

Latest Workouts

with Tom Walters

The workouts in my feed will not only improve your fitness, but also include exercises that will help prevent injuries and reduce pain.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
3
30 min
4.89/5
3
30 min
+2 sessions more

Frequently Asked Questions

What type of workouts are you sharing?
Full-body and region specific (i.e. shoulder, knee, etc) strength and mobility routines and injury prevention workouts.
Does the workouts require any equipment?
My workouts require minimal equipment such as elastic bands and dumbbells and can be completed at home or the gym.
What’s the main goal for your workouts?
Optimize physical health

Frequently Asked Questions

What type of workouts are you sharing?
Full-body and region specific (i.e. shoulder, knee, etc) strength and mobility routines and injury prevention workouts.
Does the workouts require any equipment?
My workouts require minimal equipment such as elastic bands and dumbbells and can be completed at home or the gym.
What’s the main goal for your workouts?
Optimize physical health
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Elizaveta 1y ago
Good one!!!
M
Morgan 1y ago
Loved the mobility and strength with this
D
David 2y ago
Love these as warm ups
S
Sara 3y ago
Great!
S
Sara 3y ago
Great! Thanks 😃
S
Sara 3y ago
Love it! I keep coming back to it to keep my shouldern healthy. Thank you