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Tom McGeeTom McGee
/Full Body Foundation

Full Body Foundation

with Tom McGee
Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
4.8/5
3
30 min
Week 1 • Day 2
4/5
0
30 min
Week 1 • Day 3
5/5
0
30 min
Week 1 • Day 4
5/5
0
30 min
Week 1 • Day 5
0/5
0
30 min
+19 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate - Advanced
What are the goals of the program?
Build muscle and improve cardiovascular fitness
How to get the best outcome of the program?
Complete at least 85% of the workouts to get the best results. Consistency is key!
How to schedule the program into a week?
I don’t care what days you get your lifts in during the week but it’s so important to complete all 3
What do I need to participate in this program?
Full commercial gym

Frequently Asked Questions

Who are these workouts for (skill-level)?
Intermediate - Advanced
What are the goals of the program?
Build muscle and improve cardiovascular fitness
How to get the best outcome of the program?
Complete at least 85% of the workouts to get the best results. Consistency is key!
How to schedule the program into a week?
I don’t care what days you get your lifts in during the week but it’s so important to complete all 3
What do I need to participate in this program?
Full commercial gym
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Comments

L
Lance 24d ago
LFGgggggg dude
J
Jono 2mo ago
Tom, loved my first workout with you. Came across you on TikTok and your philosophy aligned with exactly what I’m looking for. Pumped to work with you! Best, Jonathan
E
Evans 2mo ago
Great