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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB 20-30 min

Single Dumbbell Full-Body 2

5.0|30 min|2 comments
All you need is one dumbbell that you can overhead press at least 5 times!


Community

J
Jesus 1y ago
Moving up in dumbbell weight! It’s great
H
Henningwh 1y ago
Another great workout. Good core stability routine.

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