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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB <20 min

Kettlebell full-body + core (17 min)

4.8|17 min|3 comments
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2 rounds: 10 swings per arm 6 offset thrusters/side... more


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Hugo 3mo ago
Spicy one!!! Kinda bummed couldn’t do more push up and pull ups
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Rick 1y ago
Sweater weather
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Henningwh 1y ago
Just another great sweater!!

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