Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)

Full-body HIIT + core (10-15 min)

5.0|15 min|1 comment

Unlock this workout and 50,000 more

Home

HIIT

Strength

Abs & Core

Full Body

Intermediate

5 rounds 5 clean + thrusters aka “clusters” 5 renegade rows (R+L =1)

Henningwh • 1y ago

Good burner