Dr. Dadbod (Todd VanKerkhoff)
Dr. Dadbod (Todd VanKerkhoff)
/
Kettlebell
Big bell legs + core (15 min)
5.0
|
15 min
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Strength
Abs & Core
Lower Body
Legs
Glutes
Intermediate
3 x 3 offset squats per side 5 x 5 single hands swings/side
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