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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB or DB 20-30min

20-Minute Full-Body

5.0|30 min|4 comments
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Dave 1y ago
Fun circuit workout. Nice for a busy Sunday with the family.
J
Jesus 1y ago
Happy about my gains so far with these workouts. This one took me the longest to do but I’m not sure I would’ve been able to finish it before
H
Henningwh 1y ago
By far one of my favorites. I total body burn!
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Paddy 1y ago
Perfect for early morning full body work out. Good sweat on

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