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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB or DB 20-30min

2 Dumbbells, 20 Minutes, Full-Body

5.0|20 min|3 comments
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Full Body
Legs
Functional


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Khalid 10mo ago
It really hard thank u
K
Keith 1y ago
Great, sometimes I’m not sure if the 8 reps are total or each leg, like on the reverse lunges in this one. I went 8 total because it’s Sunday 😂
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Paddy 1y ago
My 1st work out since I signed up. It was a good simple workout. I'm hooked

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