Dadbod Essentials

Dadbod Essentials

Efficient, effective full-body strength workouts.

12 of my favorite sessions, all in one place. I recommend 3 sessions per week, plus 2-3 cardio sessions of your choice.

Workouts

One Bell to Rule Them All (25-30min)
One Bell to Rule Them All (25-30min)
5.0
Double Bell Beastmode
Double Bell Beastmode
5.0
Dumbbell Dad Pump
Dumbbell Dad Pump
5.0
12 Minute Arms + Abs
12 Minute Arms + Abs
5.0
2 Dumbbells, 20 Minutes, Full-Body
2 Dumbbells, 20 Minutes, Full-Body
5.0

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

24/7 customer support

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