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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Kettlebell

Kettlebell

with Dr. Dadbod (Todd VanKerkhoff)

Efficient full-body strength and conditioning

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (27)

0/5
0
15 min
0/5
0
8 min
0/5
0
10 min
+22 sessions more

Details

Category
Kettlebell, Functional, HIIT
Level
Intermediate
Location
Home
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Comments

H
Henningwh 14d ago
Killer workout. Did 4 rounds to up the workout.
B
Bjorn 17d ago
Need a warmup and I didn’t have a pull up bar but didn’t know what else to sub those out with.
L
Lorenzo 20d ago
💪🏻💪🏻 offset push-ups are no joke - 8 each side for me
J
Jesus 21d ago
Great! Easy to follow and simple workout yet it really challenged me, especially the push ups!
H
Henningwh 1mo ago
Great start to the day!
M
Matt 1mo ago
First workout for for me. Great set. This will be great for me. Videos played out differently to what I was expecting where i thought it would be a bit more automatic with the videos changing. Will figure it out!