The DAILY 50 Challenge

A simple CHALLENGE that you can do ANYWHERE, ANYTIME.

This challenge was inspired by the 1000's of people doing the DAILY 50 around the world and to bring all of us together for a month long celebration of movement, together. I've seen first hand the effect that The Daily 50 workout has had ... Read more

$999
Bodyweight, Calisthenics, Functional
29 days program
Level:
All Levels
Location:
Home
Bodyweight, Calisthenics, Functional
29 days program
Level:
All Levels
Location:
Home
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About the program

The DAILY 50 CHALLENGE ⚒️A simple CHALLENGE that you can do anywhere, anytime, with zero equipment. Gives you just enough resistance to feel like you did something active for the day and keeps you in Momentum. ... Read more
  • You need ZERO equipment
  • Most people FINISH workouts in 10-15 minutes
  • You can do this ANYWHERE, ANYTIME
  • You get to KEEP this challenge, FOREVER.
  • A month of MOMENTUM

Workouts

- Daily 50
- Daily 50
5.0
6
- Reverse 50
- Reverse 50
5.0
3
- Daily 50
- Daily 50
5.0
2
- Intro to the Recovery 50
- Intro to the Recovery 50
5.0
2
- Daily 50
- Daily 50
5.0
- Reverse 50
- Reverse 50
5.0
1
- Recovery 50
- Recovery 50
5.0
2
- Reverse 50
- Reverse 50
5.0
2

Glowing 5-Star Reviews from Satisfied Customers

Love this workout!! 68 years young!!! Thanks Todd!
Melanie
I have put The Daily 50 into my routine. Thank you Todd. 84 years young here.
Jack
The Daily 50 is such a great plan to maintain and keep your body functional.
Alain
I use the Daily 50 as a Super Set and it's awesome!
Frank
Love the simplicity of this daily discipline🔥🔥Thanks for sharing
Sobeyda

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
avatar

About Todd Smith

Cycling & Wellness Coach

Why Trust me? I’ve guided 100’s of people to be their best physical versions of themselves. ... Read more

Frequently asked questions

Do I have to buy any equipment?
Nope. All body weight movements in this challenge.
I'm a beginner, is the Daily 50 Challenge right for me?
Yes! No matter where you are in your fitness journey, this challenge can help you succeed. This challenge is for people with any level of fitness. Plus, I will walk you through all the exercises with easy-to-follow videos and there are ways to modify each and every exercise. This means you’ll be able to do all the moves easily, accurately, and safely.
How does the Daily 50 Challenge work?
Every day, you will get a sequence of movements from inside this app. It will look like this: 3x per week - The Daily 50 Sequence 3x per week - The Reverse 50 Sequence 1x per week - The Recovery 50 Sequence You will do each sequence each day and complete the items in the app. There are videos to show you each sequence, each day in case you get lost along the way.

24/7 customer support

[email protected]
In-app chat support

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