The DAILY 50 Challenge

A simple CHALLENGE that you can do ANYWHERE, ANYTIME.

This challenge was inspired by the 1000's of people doing the DAILY 50 around the world and to bring all of us together for a month long celebration of movement, together. I've seen first hand the effect that The Daily 50 workout has had with people's children, family, communities and so much more. It doesn’t take much for us to stay in momentum. A little something here, a little something there. So come join us for a month long pilgrimage of getting stronger

$999
Bodyweight, Calisthenics, Functional
29 days program
Level:
All Levels
Location:
Home
Bodyweight, Calisthenics, Functional
29 days program
Level:
All Levels
Location:
Home
cover image

About the program

The DAILY 50 CHALLENGE ⚒️A simple CHALLENGE that you can do anywhere, anytime, with zero equipment. Gives you just enough resistance to feel like you did something active for the day and keeps you in Momentum. ⚒️Every day for a month you will be given a sequence of exercises that can be done pretty much anywhere. No equipment is needed. There is the Daily 50, the Reverse 50 and the Recovery 50. ⚒️All three of these sequences will be give you all around strength so that you can leave this next month feeling confident, strong and ready for the spring time sunshine to smile upon your face. ⚒️1x per week I will be hosting a live Daily 50 that we will do together on Zoom (should you want to join). I know I have been missing community for the last few years and I want to create one with The Daily 50. Plus any Q & A that you may have during this challenge, I will be available to answer any questions.
  • You need ZERO equipment
  • Most people FINISH workouts in 10-15 minutes
  • You can do this ANYWHERE, ANYTIME
  • You get to KEEP this challenge, FOREVER.
  • A month of MOMENTUM

Workouts

- Daily 50
- Daily 50
5.0
6
- Reverse 50
- Reverse 50
5.0
3
- Daily 50
- Daily 50
5.0
2
- Intro to the Recovery 50
- Intro to the Recovery 50
5.0
2
- Daily 50
- Daily 50
5.0
- Reverse 50
- Reverse 50
5.0
1
- Recovery 50
- Recovery 50
5.0
2
- Reverse 50
- Reverse 50
5.0
2

Glowing 5-Star Reviews from Satisfied Customers

Love this workout!! 68 years young!!! Thanks Todd!
Melanie
I have put The Daily 50 into my routine. Thank you Todd. 84 years young here.
Jack
The Daily 50 is such a great plan to maintain and keep your body functional.
Alain
I use the Daily 50 as a Super Set and it's awesome!
Frank
Love the simplicity of this daily discipline🔥🔥Thanks for sharing
Sobeyda

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
avatar

About Todd Smith

Cycling & Wellness Coach

Why Trust me? I’ve guided 100’s of people to be their best physical versions of themselves. - People have entrusted me to help them be in the best physical form before getting on the operating table for major life health moments - Others have entrusted me to get them to the most competitive races in the world - Others have even entrusted me to be their physical eyes so that I can guide them to win National Championships in the sport of triathlon. Trust has to be earned and I invite you to step into this challenge with an open heart and open mind. Entrust me to help guide you through your own journey and let the wisdom of my 20+ years of failures, fuck ups and victories be a beacon of light for your health journey. My app is a vehicle for personal growth and exploration. At the core of it, is my deep desire to help you get somewhere you are yearning to get to.

Frequently asked questions

Do I have to buy any equipment?
Nope. All body weight movements in this challenge.
I'm a beginner, is the Daily 50 Challenge right for me?
Yes! No matter where you are in your fitness journey, this challenge can help you succeed. This challenge is for people with any level of fitness. Plus, I will walk you through all the exercises with easy-to-follow videos and there are ways to modify each and every exercise. This means you’ll be able to do all the moves easily, accurately, and safely.
How does the Daily 50 Challenge work?
Every day, you will get a sequence of movements from inside this app. It will look like this: 3x per week - The Daily 50 Sequence 3x per week - The Reverse 50 Sequence 1x per week - The Recovery 50 Sequence You will do each sequence each day and complete the items in the app. There are videos to show you each sequence, each day in case you get lost along the way.

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