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Todd SmithTodd Smith
/Long rides: 20-60 min
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Ep#5: Forest Bathing - Endurance/Threshold

5.0|40 min|1 comment
Forest Bathing In line with a very long tradition, the Japanese have been ‘Forest Bathing’ for generations. There’s no tub involved. Rather, it’s a way to ‘bathe’ in the natural energy of the forest in order to reconnect to ... more


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Andreca 1y ago
AAAAHHH!! 💪🏾💪🏾🚴🏾‍♀️🚴🏾‍♀️

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