Increase Your Muscle Mass & Improve Your Performance! Training Programs By Toby Clements

  • Exclusive Access To My Training Programs
  • Build Strength, Muscle & Endurance
  • Train Exactly Like Me

Included in subscription

Upper/Lower - 4 Days
Upper/Lower - 4 Days
  • Gain Muscle
  • 12 weeks, 4 days per week
  • Weight Lifting, Rehab, Sports
  • All Levels
My running performance has soared, and I've never been this consistent with my workouts! Love the Hybrid program!
Amanda
Feel like I've made really good progress so far and I'm loving the program.
John
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Paid Programs

ACL Rehab - 2 Days
ACL Rehab - 2 Days
  • Gain Muscle
  • 8 weeks, 2 days per week
  • Weight Lifting, Rehab, Sports
  • All Levels
HYBRID - 4 days
HYBRID - 4 days
  • Athletic Performance
  • 6 weeks, 4 days per week
  • Weight Lifting, Cardio, HIIT
  • Intermediate
avatar

Online personal trainer

Hey, I’m Toby! I’m an Online Fitness Coach & Qualified Personal Trainer. I also spent 8 years as a Professional Wrestler, taking me all over the world! With a hybrid training approach that encompasses bodybuilding, powerlifting, running and more. I continuously push my physical limits and try to inspire others to do the same. Whether it's guiding clients towards their fitness goals, captivating audiences with my performances in the wrestling ring, or leveraging technology to reach and empower individuals through online coaching, I am driven by a genuine passion for helping others unlock their full athletic potential. With my expertise, enthusiasm, and commitment to constant growth, I am here to support, motivate, and transform lives through the power of fitness. So, let me share a bit about my journey. I recently went through ACL and meniscus surgery, and it’s been quite a ride. But hey, it didn't knock me down for good, and now I'm more fired up than ever to inspire you. I want you to know that setbacks don't define you; they're just stepping stones to an incredible comeback. I'm here to be your cheerleader, your understanding buddy who's been there. With my own firsthand experience, I'll support you, push you, and remind you that you have the strength to bounce back and shine brighter than ever. Together, let's rock our fitness journeys like the champions we are!

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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