Tobiloba Samson
Tobiloba Samson
/
Dumbbell workouts
W2/D5 HIIT
5.0
|
40 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This is going to put your heart on a whole new level. Warm-up:
...
more
More workouts from
Tobiloba Samson
W1/D1 Upperbody + core
5.0
1
W1/D2 ''Core attack ''
5.0
0
W1/D3 HIIT
5.0
0
W1/D4 Lower body superset
5.0
0
W1/D5 Total Body
5.0
0
W2/D1 ABS O"CLOCk
5.0
0
W2/D2 Upper body Superset
5.0
0
W2/D3 Lowerbody + Abs
5.0
1
W2/D4 Total Body
5.0
0
W3/D1 Upperbody + core
5.0
0
W3/D2 ''Core attack ''
5.0
0
W3/D3 HIIT
5.0
0
W3/D4 Lower body superset
5.0
0
W3/D5 Total Body
5.0
0
W4/D1 ABS O"CLOCk
5.0
0
W4/D2 Upper body Superset
5.0
0
W4/D3 Lowerbody + Abs
5.0
0
W4/D4 Total Body
5.0
0
W4/D5 HIIT
5.0
0
POWERED BY
PLAYBOOK