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Tobiloba SamsonTobiloba Samson
/The Hybrid Athlete

The Hybrid Athlete

Athletic Performance with Tobiloba Samson

This program is mainly for athletes and it's quite challenging. If you had played sports in the past, this is the program for you. If you have also been in the fitness space for a while, you can also try this program. To look... more

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Sessions (10)

0/5
0
45 min
+5 sessions more

Details

Category
Functional, Sports
Duration
8 weeks, 5 days/week, 30-45 min
Level
Advanced
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!