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Tobiloba SamsonTobiloba Samson
/Dumbbell workouts

Dumbbell workouts

Conditioning with Tobiloba Samson

This is a dumbbell program for you, if all you have is a pair of dumbbells, you are in business. Those are weapons of fat destruction and a tool for body sculpting and construction.

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Sessions (20)

Week 1 • Day 1
5/5
1
45 min
Week 1 • Day 2
0/5
0
40 min
Week 1 • Day 3
0/5
0
45 min
Week 1 • Day 4
0/5
0
45 min
Week 1 • Day 5
0/5
0
45 min
+15 sessions more

Details

Category
Functional
Duration
4 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Samson 1y ago
Not bad, it pushed me!
S
Samson 1y ago
It was a great workout 💪