TJ Burke

TJ Burke

TJ Burke

Reframe Your Mindset I believe in not what I do, but why I do it.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)

Paid Programs

Hybrid Training - V.1
Hybrid Training - V.1
  • Toning
  • 1 month, 5 days per week
  • Functional, HIIT
  • Advanced
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online Health and Fitness Coach

As a personal trainer, I have learned that it's not just about the research and data, but also about understanding the emotions and experiences of individuals. I believe that there is always an emotional component to physical well-being, and I take this into consideration when working with my clients. My own experiences of going through similar challenges have given me a higher level of empathy, making me a better teacher and coach. I achieve this by providing simplified strategies to focus on consistent action to build resilience, establish confidence, and help you lead sustainable longevity focused lives. Additionally, I aim to develop a strong sense of physical literacy, promoting self-awareness of body mechanics throughout the day, and redistribution of strength through joint capacity and nervous system-based training. Overall, my approach as a personal trainer is centered around understanding the emotional and physical needs of individuals, empowering them to regain control.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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