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Tire TrainedTire Trained
/Lower Body Workouts

Glutes + Hamstrings

5.0|60ย min|5 comments
Gym
Strength
Glutes
Lower Body
Legs
Glutes
All Levels
Strength-based workout Hip Thrust is your compound move for this workout....ย more


Community

J
Jodi โ€ข 8mo ago
๐Ÿฅต๐Ÿ”ฅ Spicy AF!
M
Megan โ€ข 1y ago
Juicy ๐Ÿค“
L
Lesley โ€ข 1y ago
Thanks for the sweat sesh! ๐Ÿ‘๐Ÿ”ฅ
M
Megan โ€ข 1y ago
HR got up to 175 by the end ๐Ÿ”ฅ
J
Jessi โ€ข 1y ago
You never disappoint!!!! Another great burner ๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘

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