Tire Trained
Tire Trained
/
Lower Body Workouts
Glutes + Hamstrings
5.0
|
60ย min
|
5 comments
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Gym
Strength
Glutes
Lower Body
Legs
Glutes
All Levels
Strength-based workout Hip Thrust is your compound move for this workout.
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Community
J
Jodi โข 8mo ago
๐ฅต๐ฅ Spicy AF!
M
Megan โข 1y ago
Juicy ๐ค
L
Lesley โข 1y ago
Thanks for the sweat sesh! ๐๐ฅ
M
Megan โข 1y ago
HR got up to 175 by the end ๐ฅ
J
Jessi โข 1y ago
You never disappoint!!!! Another great burner ๐๐ฅ๐
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