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Tinesha Richardson-TrumpTinesha Richardson-Trump
/CORE

CORE

with Tinesha Richardson-Trump

Timed so reps not counted! 30 seconds of work with 15 seconds rest in between exercises. 3 minute break in between the sets. This is a total of 30 minutes!

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Sessions (1)

0/5
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30 min

Details

Category
Bikini Body, HIIT
Level
All Levels
Equipment
Light weight, Yoga ball, Med Ball, Chair
Location
Home
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