I’m Tim Parrott. Growing up, I played basketball all the way up to the collegiate level. After my playing career in when I joined the Navy and my passion for fitness grew. I trained CrossFit, bodybuilding, and even combat sports. Fitness taught me one thing: Belief, effort, and consistency change lives.
My experiences ranges from helping Sailors pass fitness tests, working with friends to prepare for bodybuilding competitions, and helping to guide countless others to take charge of their health.
My goal? Build a community of like-minded individuals, who are committed to growth, and ready for anything—physically and mentally. Let’s grow together.