5 Day Workout -6 Weeks
Lean Muscle with Tim McComsey
Supersets
Perform 1 exercise then take a rest break.
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
2
60 min
4.86/5
3
60 min
5/5
0
60 min
5/5
0
25 min
5/5
0
45 min
Details
Category
Lifestyle, Weight Lifting, Biceps, Back, Chest, Core/Abs, Legs
Duration
4 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kevin • 3mo ago
Great, couldn’t do the pushups cause chest was dead by that point but that’s the point!
C
Casey • 4mo ago
Another great lift 💪🏽
C
Casey • 4mo ago
Great. Hopefully you post more programs 💪🏽
C
Corey • 1y ago
Different. A lot of high reps but a good workout.
J
justin • 1y ago
Great burning workout