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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (1)

Workouts (5)

Tabata  - Core and Cardio
5.0
2

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Fitness Enthusiast

Build muscleToningStrengthConditioningCrossfitAbs and CoreBooty

Tiffany's fitness journey evolved over her lifetime. Beginning as a gymnast from childhood to becoming a competitive collegiate cheerleader, she demonstrated hard work, dedication, and consistency in order to achieve her fitness goals. Along the way, she developed effective ways to help others build strength and confidence both physically and mentally.

Goals

My app will help you increase strength and improve endurance, while toning and develop great technique.

Training Requirements

My workouts are best performed in a gym or at home. Dumbbells, kettlebells and barbells preferred.

Accomplishments

Personal trainer, former collegiate athlete, former Team USA Cheer athlete

What you get on Playbook