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Tiffany JenkinsTiffany Jenkins
/2 Week Beginner Prog

2 Week Beginner Prog

Progression with Tiffany Jenkins

This program includes: -2 Weeks of training -Video format... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

0/5
0
41 min
+5 sessions more

Details

Category
Duration
2 weeks, 5 days/week,
Level
Beginner
Equipment
Dumbbells, band (optional)
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sarah 1y ago
Muscles were burning today!