profile picture
Tiffany JenkinsTiffany Jenkins
/Form, Mod, Progression
Profile image

FORM: Squat

4.5|45 min|1 comment
Unlock this workout and 50,000 more

Community

M
Melissa • 2y ago
My mind is blown!!! I wish I would have known this 20+ years ago! Thank you for breaking a squat down into something easy to understand and much safer for your back and knees!!!

More workouts from Tiffany Jenkins

Form - Stiff Leg Deadlift
5.0
0