Tiara Alise
Tiara Alise
/
Summer Body 365
Week 1 | Day 5 CARDIO
5.0
|
45 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Gym
Bodyweight
Cardio
Strength
Toning
Full Body
Community
K
Kelsey • 8mo ago
She tryna kill me
Show More
More workouts from
Tiara Alise
Week 1 | Day 1 UPPER BODY
5.0
4
Week 1 | Day 2 LEGS
5.0
2
Week 1 | Day 3 ABS
5.0
0
Week 1 | Day 4 GLUTES
4.5
2
Week 2 | Day 1 UPPER BODY
5.0
1
Week 2 | Day 2 LEGS
5.0
0
Week 2 | Day 3 ABS
5.0
0
Week 2 | Day 4 GLUTES
5.0
0
Week 2 | Day 5 CARDIO
5.0
0
Week 3 | Day 1 UPPER BODY
5.0
0
Week 3 | Day 2 LEGS
5.0
0
Week 3 | Day 3 ABS
5.0
1
Week 3 | Day 4 GLUTES
5.0
0
Week 3 | Day 5 CARDIO
5.0
0
Week 4 | Day 1 UPPER BODY
5.0
0
Week 4 | Day 2 LEGS
5.0
0
Week 4 | Day 3 ABS
5.0
0
Week 4 | Day 4 GLUTES
5.0
0
Week 4 | Day 5 CARDIO
5.0
0
Week 5 | Day 1 UPPER BODY
5.0
0
Week 5 | Day 2 LEGS
5.0
0
Week 5 | Day 3 ABS
5.0
0
Week 5 | Day 5 CARDIO
5.0
0
Week 5 | Day 4 GLUTES
5.0
0
POWERED BY
PLAYBOOK
Community