Kneeling step up jumps

Name: Playbook - Tianna Cook - Kneeling step up jumps
Uploaded: 2023-07-06T03:43:47.748Z
Duration: 2 min
Description: Kneeling step up jumps

5.0|2 min

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-get in a kneeling position -bring one foot up and bring the other foot up going into a squat -push through your feet to go into a jump squat ... more

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Marlene • 3d ago

Great work out 💪

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