Gabriela

Victoria

I skip a few days and I’m catching up 😫

Starting my week hard 🔥 that last one is always a killer 😅

Week 1 done and never felt better 🥰♥️♥️

I went too hard and couldn’t do the last workout omg lol but I’ll try and do it later tonight

Best abs work out. Hands down!!!! It was challenging but totally worth the cramps lol #mamapouchwhere

My abs are not as strong as I’d like them but I’m def better than when I started.

I was not feeling it today but i pushed through. Thank goodness for Bang Energy lol but I got weak at the end there 🥵

My hands hurt from the way heavier weight 🥵

I’m on week 7 and I’m killing it 2nd time around

First time using this but accommodated move would be helpful 
I apologize if that’s somewhere else in app

My arms are killin me. Picked up the weight way more than when I first started, and it shows💪🏽

Why do my arms hurt this time around lol😩

Girl why do I absolutely hate Bulgarians lol I can’t use weights for those and I can barely get 10 in 😭

I honestly thought i was going to puke! Killer! 🔥🍑

So happy I’m almost done and I made it through.

I almost couldn’t make it through the last 2 workouts. So excited i made it to week 4🙌🏽

Omg the Bulgarians…I was dying and I’m so red and super sweaty. I’m going to feel this tomorrow for sure 😩

Just what I needed today. Really had to push myself to get it done. Thanks Tianna

One of my favorite workouts is your abs….only because it’s not as long and I’m not super dead lol

That last set of squat calf raises killed me 😩

My arms are killing me from yesterdays workout. Took me a bit long to get through todays abs, but I did it!

Todays full body was bomb needed that! Thanks girl ❤️

Today was just what I needed. Not too bad but still feel great. Had to stop and nurse but still got it done 💪🏽

Finished week 4 can’t wait to start all over and challenge my self with heavier weights 🙌

Starting week 4 just right lower body was 🙌 front to reverse lunges killed me thanks girl❤️

Last ab workout was tough!! Crushed it today 🙌

Since starting this .. let me tell you I feel GREAT! Thanks Tianna 💪🏼

Took a few days off for a procedure but feels so good to be back!

4 week full body workout program with focus on legs, glutes, and abs.