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TiAgO AzEnHaTiAgO AzEnHa
/1000 Reps FullBody

1000 Reps FullBody

Strength with TiAgO AzEnHa

Executa os 10 exercícios em Circuito 10 repetições cada x 10 séries = 1000 repetições 💪

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
60 min

Details

Category
Functional
Level
Advanced
Equipment
Halter, step
Location
Gym
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!