thriive uk

thriive uk

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
App Tour
My Collections

Plant Based Nutrition & Fitness Coaching

We are thriive 🌱 Since meeting in 2018, we’ve shared a passion for health and fitness. We believe in creating healthy, sustainable and enjoyable habits that are aligned to your goals. The future is plant based! 🌱 While opting for a plant based diet is much more ethical and sustainable for our animals and the planet, it has also been shown to be the most healthy diet - with evidence to show how a whole foods plant based diet can improve your health, help with obesity and treat and even reverse some major health conditions. That’s why we focus on eating a 100% plant based and mostly whole foods diet. Food is fuel and the preventative, natural medicine we need to help keep us fit and healthy for the rest of our lives! 💪🏼 We also offer separate 1-1 online coaching for that more hands on personal coaching. Send us a message if you’re looking to enquire. 🤍
Our goal is to motivate you! Call us your little pocket coach 🤜🤛 Whether that’s to workout at home or in the gym, or try some new plant based meals. We’re going to be here every week with new routines, recipes & more. You can always message us for support with form, exercise adjustments, food queries etc!
Training Requirements
Each week we are going to bring you a mixture of home workouts, gym workouts, body weight workouts, stretch and mobility routines, recipes, food diary’s… you name it, we’ve got it covered! Our aim is to make this accessible for everyone so if you feel we’re missing something, feel free to reach out & let us know!
Between us we have 10+ years of training experience, qualifications in Personal Training and have been eating plant based for 2 years.
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!