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4 WEEK SUMMER SHRED

4 WEEK SUMMER SHRED!

Shred with Michelle + Ryan for 4 Weeks!

The 4 week SUMMER SHRED begins JULY 15th 2024! 20 at home workouts, nutritional guide + guidance, healthy recipes, accountability group, grand prize for our winner, and daily motivation for our shredders! If you can't start July 15th, you can begin this program anytime and you will have it forever once purchased. Michelle + Ryan will show you how to hit goals, prioritize health, and make this work with your busy lifestyle!

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About the SHRED!

Michelle + Ryan's next 4 week SUMMER SHRED is JULY 15th 2024! Join thousands of past shredder's who have hit major gaols in 4 weeks! With 20 at home workouts to follow, nutritional guide and guidance, accountability group, grand prize for our winner! We host 4 of these a year, and our Summer Shred is a blast! We can hit major goals while still travelling and also do these outdoors! If you can't start July 15th, you can begin this program anytime and you will have it forever once purchased!
  • Workouts from home!
  • Nutrition guidance!
  • Hit goals in 4 weeks!
  • Accountability!

Shred Testimonials!

I Lost 8 lbs in 4 Weeks!
Kirsty
7.5 lbs lost in 4 weeks and I am not stopping here!
Erin
I lost 6 lbs, gained muscle + confidence!
G.H.
6 lbs lost and I feel AMAZING!
Andrea
Inches and pounds lost, a new lifestyle has begun for us both!
Nat + Nik
I Lost 8 lbs in 4 Weeks!
Kirsty

Glowing 5-Star Reviews from Satisfied Customers

Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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About Michelle Gauvreau

Online personal trainer

My goal is to make workouts FUN again! 20-30 minutes SWEAT with high intensity - ranging from HIIT, Barre, Tabata, Lifting. All at home workouts or workouts to hit at the gym!

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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Reminders
Set workout reminders to stay on track!

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Michelle will be right there to cheer on you.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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