John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

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The #1 Shoulder–Wrist–Hand Fix for Dental Pros

Strong arms. Steady hands. Pain-free career!

The Operatory Arm System is the only strength program built by a Doctor of Physical Therapy exclusively for dental professionals. With LIFETIME ACCESS upon purchase, build endurance, protect your shoulders, elbows, and wrists, and extend your career in the operatory with confidence.
Goal:
Strength
Bodyweight, Functional, Warm Up, Upper Body
6 weeks program 5 days/week <30 mins
Level:
All Levels
Goal:
Strength
Bodyweight, Functional, Warm Up, Upper Body
6 weeks program 5 days/week <30 mins
Level:
All Levels

Workouts

Monday
Monday
5.0
Tuesday
Tuesday
5.0
Wednesday
Wednesday
5.0
Thursday
Thursday
5.0
Friday
Friday
5.0
⭐⭐⭐⭐⭐ “Game-Changer for My Career” “As a dental hygienist, my wrists and shoulders used to ache every single day.
Kristie B, RDH
⭐⭐⭐⭐⭐ “Finally Something Made for Us” “I’ve tried general workout programs, but nothing ever addressed the awkward postures we’re in as dentists.
Jay F. DDS
⭐⭐⭐⭐⭐ “Less Pain, More Energy” “I can already tell the difference in my hands and elbows. By the end of the day, I’m not drained like I used to be.
Krista, RDH

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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Reminders
Set workout reminders to stay on track!
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About John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

The Dental Physical Therapist

Hi, I’m Dr. John Besharse,PT, DPT. I’m board certified and a licensed Doctor of Physical Therapy and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I have extensive knowledge in ergonomics and as a certified ergonomics assessment specialist, I have a deep passion for health and wellness, education, and keeping individuals pain free! I have been practicing as a doctor of physical therapy and strength coach for over 11 years. The Dental Physical Therapist provides a new path to longevity in dentistry—pain-free and strong. Led by Dr. John Besharse, PT, DPT, Cert. DN, CSCS, NKT1, CEAS we offer online strength & posture programs designed exclusively for dental professionals, virtual or in-person lunch & learns at dental clinics, CEU seminars, virtual or in-person lunch & learns for colleges of hygiene & dentistry. Backed by physical therapy expertise and advanced neuromuscular training, we deliver evidence based strength and posture education and results. John is the owner and founder of The Dental Physical Therapist. John is also owner and founder of In Motion Physical Therapy and In Motion Performance Lab, an outpatient sports physical therapy clinic and sports performance clinic respectively.

Frequently asked questions

Do I need to purchase equipment?
A resistance loop band is recommended however if you have a resistance band at home already you can use that. The program is designed to be performed in the operatory throughout the day when time allows - time needed to perform ex's 10-30 seconds each.
What makes this app different? How do I know it will work for me?
Community & education. You’re not just doing exercises — you’re joining a movement of dental pros taking control of their careers. Tested on real dental professionals — hygienists, dentists, and assistants who were struggling with pain and now work stronger, longer, and more comfortably.
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

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