John Besharse PT, DPT, Cert. DN, CSCS,NKT, CEAS
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The Breath and Posture Connection
Better Breathing. Better Posture. Better Longevity.
Discover how breathing mechanics and postural endurance work together to help dental professionals reduce fatigue, improve stability, and build long-term resilience in the operatory. Join the Breath & Posture Program for simple, practical strategies designed specifically for dentistry.
Goal:
Endurance
Endurance
Functional, Upper Body, Core/Abs
4 weeks program
Level:
All Levels
All Levels
Goal:
Endurance
Endurance
Functional, Upper Body, Core/Abs
4 weeks program
Level:
All Levels
All Levels
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Better Breathing. Better Posture. Better Longevity.
Discover how breathing mechanics and postural endurance work together to help dental professionals reduce fatigue, improve stability, and build long-term resilience in the operatory. Join the Breath & Posture Program for simple, practical strategies designed specifically for dentistry.
- Better Breathing. Better Posture. Better Longevity.
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"This Program has definitely been an answered prayer! I was desperate. Very affordable. I just told my husband this was the BEST $ I've ever spent."
Lindsey Boles, RDH
This program is amazing! I literally can do them while talking with my patients."So far I feel stronger, have less tension after long clinical days!
Shelby, RDH
Your expertise is long overdue in our field! Thank you!
K. Diefendorf
I'm on week two and already I've learned so much! Very cost effective and so helpul!
Lindsey
The Neck and Posture Program was beneficial to me in not only relieving daily aches and pains, but giving me some quick easy exercises was key!
Jay Fergus, DDS
I love how the program is all about prevention and spreading awareness. It's super easy and quick to do the exercises and they're extremely effective"
Lars, RDH
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
"This Program has definitely been an answered prayer! I was desperate. Very affordable. I just told my husband this was the BEST $ I've ever spent."
Lindsey Boles, RDH
This program is amazing! I literally can do them while talking with my patients."So far I feel stronger, have less tension after long clinical days!
Shelby, RDH
Your expertise is long overdue in our field! Thank you!
K. Diefendorf
I'm on week two and already I've learned so much! Very cost effective and so helpul!
Lindsey
The Neck and Posture Program was beneficial to me in not only relieving daily aches and pains, but giving me some quick easy exercises was key!
Jay Fergus, DDS
I love how the program is all about prevention and spreading awareness. It's super easy and quick to do the exercises and they're extremely effective"
Lars, RDH
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Need to see it to believe it?
John's expertise in strength, posture, biomechanics, and longevity for the dental professional is unmatched! His educational platform is phenomenal! The In-Person Lunch & Learn was invaluable for our clinic and gave us all usable and applicable education to keep our clinic moving and feeling better in the Operatory!
Fergus Spades Dental Care
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About John Besharse PT, DPT, Cert. DN, CSCS,NKT, CEAS
Physical Therapist & Certified Strength Specialist
Hi, I’m Dr. John Besharse, PT, DPT. I am a licensed Doctor of Physical Therapy and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am also a Certified Ergonomic Assessment Specialist, helping dental professionals improve chairside ergonomics and optimize workplace health for their entire team.
I have a deep passion for health, wellness, education, and helping individuals remain strong and pain-free throughout their careers. I have practiced as a Doctor of Physical Therapy and strength coach for more than 11 years.
The Dental Physical Therapist provides a new path to longevity in dentistry—helping dental professionals stay strong, resilient, and pain-free throughout their careers. Led by Dr. John Besharse, PT, DPT, Cert. DN, CSCS, NKT,CEAS , the company offers strength and injury-prevention programs designed specifically for dental professionals. These services include online strength and conditioning programs, virtual and in-person seminars, ergo and posture workshops for dental clinics, continuing education seminars approved by the AADH, and educational presentations for dental hygiene and dental school programs.
Backed by physical therapy expertise, biomechanics, and sound kinesiologic principals, Dr. John's approach delivers evidence-based education focused on strength, posture, and injury prevention to support long-term career longevity in dentistry.
Dr. Besharse is the founder of The Dental Physical Therapist. He is also the owner of In Motion Physical Therapy and In Motion Performance Lab—an outpatient orthopedic physical therapy clinic and sports performance facility dedicated to helping individuals move better, perform stronger, and stay injury-free.
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
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