John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

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Operatory Arm System

The #1 Shoulder–Wrist–Hand Fix for Dental Pros

Strong arms. Steady hands. Pain-free career!

The Operatory Arm System is the only strength program built by a Doctor of Physical Therapy exclusively for dental professionals. With LIFETIME ACCESS upon purchase, build endurance, protect your shoulders, elbows, and wrists, and extend your career in the operatory with confidence.
Goal:
Strength
Bodyweight
6 weeks program 5 days/week <30 mins
Level:
All Levels
Goal:
Strength
Bodyweight
6 weeks program 5 days/week <30 mins
Level:
All Levels

Workouts

Monday
Monday
5.0
Tuesday
Tuesday
5.0
Wednesday
Wednesday
5.0
Thursday
Thursday
5.0
Friday
Friday
5.0
⭐⭐⭐⭐⭐ “Game-Changer for My Career” “As a dental hygienist, my wrists and shoulders used to ache every single day.
Kristie B, RDH
⭐⭐⭐⭐⭐ “Finally Something Made for Us” “I’ve tried general workout programs, but nothing ever addressed the awkward postures we’re in as dentists.
Jay F. DDS
⭐⭐⭐⭐⭐ “Less Pain, More Energy” “I can already tell the difference in my hands and elbows. By the end of the day, I’m not drained like I used to be.
Krista, RDH

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

The Dental Physical Therapist

The Dental Physical Therapist provides a new path to longevity in dentistry—pain-free and strong. Led by Dr. John Besharse, PT, DPT, Cert. DN, CSCS, NKT1, CEAS we offer online strength programs designed exclusively for dental professionals, virtual or in-person lunch & learns at dental clinics, CEU seminars, virtual or in-person lunch & learns for colleges of hygiene & dentistry. Backed by physical therapy expertise and advanced neuromuscular training and certified in ergonomics assessment we deliver evidence based strength and posture education and results. John owns In Motion Physical Therapy and In Motion Performance Lab an outpatient sport physical therapy clinic and sports performance clinic respectively. He has a deep passion for education, biomechanics, kinesiology, and helping individuals achieve the unachievable in health and wellness.

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: John will be right there to cheer on you.

Frequently asked questions

Do I need to purchase equipment?
A resistance loop band is recommended however if you have a resistance band at home already you can use that. The program is designed to be performed in the operatory throughout the day when time allows - time needed to perform ex's 10-30 seconds each.
What makes this app different? How do I know it will work for me?
Community & education. You’re not just doing exercises — you’re joining a movement of dental pros taking control of their careers. Tested on real dental professionals — hygienists, dentists, and assistants who were struggling with pain and now work stronger, longer, and more comfortably.
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

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