John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

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The #1 Neck And Posture Program for Dental Professionals!

Don't Let Bad Posture Hold You Back

Welcome to The Neck and Posture Program. This program is designed exclusively for dental professionals to strengthen key muscles, improve posture, and reduce risk of repetitive strain injuries from poor static postures. Once purchased you have LIFETIME ACCESS! Built for the operatory, this 6-week system helps you stay strong, resilient, and extend your career with increased confidence and longevity.
Goal:
Strength
Bodyweight, Functional, Stretching, Upper Body
6 weeks program 5 days/week <30 mins
Level:
All Levels
Goal:
Strength
Bodyweight, Functional, Stretching, Upper Body
6 weeks program 5 days/week <30 mins
Level:
All Levels

Workouts

Monday
Monday
5.0
Tuesday
Tuesday
5.0
Wednesday
Wednesday
5.0
Thursday
Thursday
5.0
Friday
Friday
5.0
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straight forward, focused workouts that are enjoyable and effective.
Jess

See what other Dental Professionals have said

"This Program has definitely been an answered prayer! I was desperate. Very affordable. I just told my husband this was the BEST $ I've ever spent."
Lindsey Boles , RDH
" This program is amazing! I literally can do them while talking with my patients."So far I feel stronger, have less tension after long clinical days, and candy withstand the prolonged static positions better than before"
Shelby, RDH
The Neck and Posture Program was beneficial to me in not only relieving daily aches and pains, but giving me some quick easy exercises to use during the day to keep that pain away. I completed the program but still use many of the exercises throughout my week because they work. If you're a dental professional, give this program a try, it was definitely worth it for me. Thanks Dr. John!
Jay Fergus, DDS
"The Neck and Posture Program was extremely easy to use and affordable compared to going to an actual therapist. I love how the program is all about prevention and spreading awareness. It's super easy and quick to do the exercises and they're extremely effective"
Lars, RDH
"This Program has definitely been an answered prayer! I was desperate. Very affordable. I just told my husband this was the BEST $ I've ever spent."
Lindsey Boles , RDH
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About John Besharse PT, DPT, Cert. DN, CSCS,NKT1, CEAS

The Dental Physical Therapist

The Dental Physical Therapist provides a new path to longevity in dentistry—pain-free and strong. Led by Dr. John Besharse, PT, DPT, Cert. DN, CSCS, NKT1, CEAS we offer online strength and Injury prevention programs designed exclusively for dental professionals, virtual or in-person lunch & learns at dental clinics, CEU seminars, virtual or in-person lunch & learns for colleges of hygiene & dentistry. Backed by physical therapy expertise and advanced neuromuscular training, and certified in ergonomics assessment we deliver evidence based strength and posture education and results. John is owner and founder of In Motion Physical Therapy and In Motion Performance Lab an outpatient sport physical therapy clinic and sports performance clinic respectively. He has a deep passion for education, biomechanics, kinesiology, and helping individuals achieve the unachievable in health and wellness.

Frequently asked questions

Disclaimer
Disclaimer: The content provided in this course is for educational and informational purposes only and is not intended as medical advice. The information shared is based on the professional experience and expertise of the instructor. This course does not establish a patient-therapist relationship and should not be used as a substitute for professional medical consultation, diagnosis, or treatment. The techniques and suggestions presented are general recommendations and may not be suitable for everyone. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition or treatment.
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels
Do I need to purchase equipment?
“John recommends the equipment demonstrated in the program to help accelerate your progress through the course. HOWEVER, this equipment is not necessary in order to complete the course. and has modification exercises if no equipment is available or purchased. Simply applying muscle activation and not stretching will still provide the necessary strength for longevity in the operatory!
How do I get the best results from this program?
* Do NOT stretch: to "help" tightness after your exercise or to reduce tension in the muscle. * Using this program, proper muscle activation will reduce muscle tightness and tension. * Be compliant to using this program a minimum of 3x a day. Each day includes ~3 exercises with a minimum of a 5 second hold with each contraction up to 10 second holds. * Follow the program as instructed! There is a method and reason for each detail and exercise so you see the best results.

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