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Sabrina MeuseSabrina Meuse
/YIN

YIN

with Sabrina Meuse

This collection contains yin style classes of all length. In yin, we’re much more still and holding shapes anywhere from 1-5 minutes while finding a comfortable edge. Yin style classes work deeper into connective tissues like tendons, fascia, and ligaments. Overall, this style helps improve flexibility and circulation through the body.

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Sessions (2)

5/5
1
min
0/5
0
min

Details

Category
Meditation, Mobility, Yoga
Level
All Levels
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Comments

I
Inga 6mo ago
Amazing✨