profile picture
Sabrina MeuseSabrina Meuse
/MEDITATE

MEDITATE

with Sabrina Meuse

This collection provides guided mediations of various lengths that are intended to bring you within the journey of inner freedom

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

0/5
0
12 min

Details

Category
Meditation
Level
All Levels
Location
Home

Frequently Asked Questions

What are the goals of this collection
Improve mental clarity and focus Deep self connection Inner freedom Taking power over your thoughts to cultivate a strong mind
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
What do I need to participate?
You! I love having a warm cup of tea or coffee near by when meditating. Maybe some essential oils and low lighting to set the mood Curl up in a comfy, quiet space & let’s meditate!

Frequently Asked Questions

What are the goals of this collection
Improve mental clarity and focus Deep self connection Inner freedom Taking power over your thoughts to cultivate a strong mind
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
What do I need to participate?
You! I love having a warm cup of tea or coffee near by when meditating. Maybe some essential oils and low lighting to set the mood Curl up in a comfy, quiet space & let’s meditate!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

I
Inga 6mo ago
💕