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The Simplest SelfThe Simplest Self
/Beginners

Beginners

with The Simplest Self
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Sessions (10)

5/5
0
20 min
+5 sessions more

Details

Category
Yoga, Meditation, Stretching
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Dez 2mo ago
Wowwwww!!! This was excellent thank you!!!!
O
Opal 6mo ago
Great stretch I needed that
D
Dion 10mo ago
Just what I needed