profile picture
The Simplest SelfThe Simplest Self
/20 Minutes & Under

20 Minutes & Under

with The Simplest Self
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

0/5
0
14 min
+5 sessions more

Details

Category
Yoga, Pilates, Meditation
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jen 13d ago
I really enjoyed this one.
M
Magali 20d ago
That was perfect! Just the little hit and focus I needed plus very very very good tempo between moves and talk , bravo and thank you!
L
Laura 1mo ago
Wonderful way to spend my lunch break. Thank you!
L
Laura 1mo ago
So very needed. Thank you
R
Rachel 9mo ago
One of my favorites to come back to again and again