The Lost Breed

TLB Training

Get started today!

10 workouts program
10 workouts program

Workouts

ATHLETE WORKOUT (Plyometric Workout)
ATHLETE WORKOUT (Plyometric Workout)
4.6
7
POWER LEG DAY 100 REP SQUAT FINISHER
POWER LEG DAY 100 REP SQUAT FINISHER
4.8
2
Jump Training (Increase Vertical)
Jump Training (Increase Vertical)
4.8
4
Big Chest Day 😤
Big Chest Day 😤
4.6
26
Chest Mayhem! 😤
Chest Mayhem! 😤
4.8
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About The Lost Breed

Online personal trainer

The Lost Breed is a group of individuals driven by hunger and ambition who are destined to reach their goals by any means. We approach every task with passion, hard work, and unwavering faith; we will never cheat the grind. It’s a movement, a lifestyle brand, and a mindset. It goes way beyond the gym and is much deeper than simply working out. It can apply to any aspect of your life. Whether it be playing a sport, studying in school, applying for a job, or any given task at hand, you give it everything you’ve got. You out work everyone, and you manifest what “they” said was impossible. It’s a play on your self-conscious; it’s a constant reminder for you to work harder. It’s a constant reminder for you to be the best person you can be in every aspect of life. It’s a constant reminder for you to grind as hard as you can and never be out worked by anyone. It’s that voice you hear in your head that pushes you to be the hungriest and to strive for your goals by any means necessary.

Frequently asked questions

How to use my feed?
eg. "I work out 4 days per week, resting 2-3 days per week. You can follow my workouts as I release them"
What tools or equipment is needed?
eg. "You will need a gym memebrship and a yoga mat"

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