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The Lost BreedThe Lost Breed
/Core Workouts

Core Workouts

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Sessions (8)

4.37/5
2
5 min
4.91/5
3
15 min
4.91/5
3
45 min
4.92/5
3
45 min
5/5
1
45 min
+3 sessions more
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Comments

E
Exzon 8mo ago
Good start🙌🏻
G
Gavin 1y ago
🔥🔥🔥🔥
H
Hannah 2y ago
Woot! This is great after my pull up program!
H
Hannah 2y ago
Great work out! It would be nice if there were some stretches at the end though.
K
Kason 2y ago
Fireeee 💥🔥
P
Paris 2y ago
Abs on fire 🔥