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The Lost BreedThe Lost Breed
/8 Weeks to Mass

8 Weeks to Mass

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Sessions (10)

Week 1 • Day 1
Legs
4.88/5
3
45 min
Week 1 • Day 2
Chest
4.9/5
3
45 min
Week 1 • Day 3
Back
4.92/5
3
45 min
Week 1 • Day 4
Shoulders
4.92/5
3
45 min
Week 1 • Day 5
Arms
4.87/5
3
45 min
+5 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
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Comments

T
Tanner • 1mo ago
Good day
T
Tanner • 1mo ago
Insane arm day, allocate 2 hrs
T
Tim • 2mo ago
Simple but challenging and gives a crazy pump 🔥
T
Tim • 2mo ago
Workouts on point 🎯
D
Dustin • 2mo ago
Ab routine at the end perfect
L
Lari • 3mo ago
Great 🔥